ABOUT — THIS IS ME
The Heart of My Work
I’ve spent decades navigating life, work and the often invisible space in-between — leading teams, raising kids, shifting directions, starting over (more than once) and wondering, what now?
Along the way, I've learned this: real change doesn't start with strategies. It starts from within — by slowing down and reconnecting with what’s true, beneath the surface, beyond the noise, the roles and the 'shoulds'. It's not about what you do, the title you hold, or the roles you play. It's about who you truly are.
Many of the beliefs that shape how we show up — in work, relationships and life — are formed early and often go unquestioned. They become part of the noise. My coaching takes a holistic view, helping you notice those patterns and gently release the ones that no longer serve you.
Because when you reconnect with your true self — with awareness, self-compassion and conscious choice — life begins to feel lighter, more aligned and more you.
Who I Work With
My clients are people in motion — professionals, working parents, leaders, creatives and seekers. They're often:
-
Holding a lot and ready to let go of something
-
Juggling roles and responsibilities, but missing a sense of self
-
Rethinking success after 'doing everything right'
-
Wanting to lead or live with more ease, meaning and alignment in how they show up.
People often come to coaching when something is in transition — a chapter is ending and a new one hasn't yet begun.
But you don’t need a big life event to feel like something’s shifting.
Sometimes it’s just a quiet knowing — that something isn’t working, or something wants to change.
Coaching creates a supportive space to explore what's next, reconnect with your inner compass and move forward with renewed insight, self-trust and authenticity.
What I Bring to Our Work
I hold an Executive Master in Change from INSEAD and bring a deep understanding of human dynamics, systems and the psychology of change. But what shapes my coaching most is lived experience — the kind that stretches you, humbles you and brings you home to what's real.
Our coaching conversations are spacious and grounded. Sometimes deep, sometimes playful. Always honest. Coaching with me isn’t about quick fixes — it’s about rediscovering the parts of yourself that may have gone quiet while you were busy being everything to everyone else.
It's not about striving harder. It’s about seeing with new eyes — and realigning life from the inside out.
Why This Matters to Me
One of my favourite moments is captured in the photo on my home page — my kids and I jumping in the air on a snowy mountaintop, an inukshuk behind us. To me, it's a reminder that even when the path ahead is not clear, strength, freedom and guidance are always within reach. That's what this work is about — creating space to pause, tune in and take your next step with clarity, courage and a little more lightness.
Free to be you.
The freedom to be yourself — in life, in work, in everything.
